I’ve had that going through my head for a couple of weeks and it makes me laugh every time! It’s a bit of a rhetorical question because we all have Spirit! We each have a team (I call mine my spiritual posse!) that has been with us since we came into this life. You have a spirit guide, guardian angels and loved ones who have passed on, along with other guides and teachers, who are here to help you. They love you unconditionally, support you, guide you and want you to be happy!

How do you get help from your spiritual team? Simply ask for their help! Everyone has free will and your spiritual team respects yours. So in order to get help from them, you have to ask. Nothing is too big, nothing is too small. I talk to my posse about a lot of stuff – things I’m thinking about, emotional stuff, worries, fears, ideas and dreams. For me it’s like having best friends. They may not have a physical body, but I can feel their energy and their love for me. They are always cheering me on and encouraging me. When I first heard about my spirit guide, Joseph, I was at a low point in my life. I was very sad and isolated. Since that time, I have never felt alone again.

I have done readings for people who have no idea that their team is around them. If that’s the case, Spirit will show me the picture of a hand knocking on something, a sort of “hey, we’re here”. Are you aware of your team? Get to know them. If you haven’t already, invite them in. If you are aware of them, deepen and strengthen your relationship with them. Ask them to show you they are around you. As I’ve written many times before, they will find amazing ways to let you know!

Have fun with your team too! I wake up every morning and say good morning to my posse. Sometimes I even hi-five them when I’m feeling really goofy! One of the things that I have found with Spirit is that they love to laugh. Laughter can break up heavy energy and raise the vibration. I can get pretty serious at times and my posse is really good at doing things to get me to laugh! My instructor even told me that my response to them makes them laugh! There’s something really cool about that to me! It’s the opposite of a vicious circle, I guess I would call it a loving circle!

Finding out about your spiritual team and developing your connections with them is an amazing experience! Once you make the connection by simply being aware of them, it’s a bit like meeting old friends because they have actually been with you your whole life. It’s comforting to know that they will always love you unconditionally, are always there and will always have your back. Take some time to get to know your team and how they communicate with you. Talk with them, share with them, be playful with them! It’s well worth the time!