I have 2 new things I want to share that I recently learned! I have been playing around and having some fun with them! They’ve helped me feel better and I hope they do for you too! The first is the … //Read the Full Story//
Archives for 2020
Awareness And Owning Your Power On Election Day
Well it’s finally here, Election Day! And just like any other day, it’s a chance to put into practice the awareness you’ve been developing and all the things you’ve been learning about yourself and your power. … //Read the Full Story//
A Chance To Heal
The ways we can heal are so fascinating to me. I have the privilege of watching it happen right in front of me as I work with clients. No two are ever the same! And I’m even continuously learning how it works … //Read the Full Story//
September 2020 – Navigating The Run Up To The Election
I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//
Centering Tip #9 – Own The Center Of Your Head
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//
Centering Tip #7 – Swap and Drop
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Along with the bubble of light and morning ritual, the swap and drop is something I … //Read the Full Story//