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Archives for August 2020

Centering Tip #9 – Own The Center Of Your Head

08/31/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//

Filed Under: Centering yourself, Empowerment, Energy, Energy work, Feel better, Intention, Light, Love, Mind, Own your space, Present time, Sharing

Centering Tip #8 – Get Quiet

08/26/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Another way I center is to get quiet. It’s not about the volume or activity going on … //Read the Full Story//

Filed Under: Awareness, Centering yourself, Divine self, Empowerment, Feel better, Get Quiet, Higher Self, Meditation, Messages from Spirit, Sharing, Spiritual posse, Spiritual team, Turn within

Centering Tip #7 – Swap and Drop

08/21/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Along with the bubble of light and morning ritual, the swap and drop is something I … //Read the Full Story//

Filed Under: Centering yourself, Energy, Energy Clearing, Energy cords, Feel better, Love cords, Own your space, Sharing, Swap and drop

Centering Tip # 6 – Bubble Of Light

08/17/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! The bubble of light is something I do every day. It is an energetic boundary I … //Read the Full Story//

Filed Under: Bubble of light, Centering yourself, Energy, Intention, Own your boundaries, Own your power, Sharing

Centering Tip #5 – Bath

08/14/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This one takes a bit longer than 5 minutes, but it’s so worth it! At the end of the … //Read the Full Story//

Filed Under: Aura, Centering yourself, Empowerment, Energy Clearing, Energy work, Feel better, Get Quiet, Meditation, Self-care, Sharing, Spiritual posse, Spiritual team

Centering Tip #4 – Morning Ritual

08/11/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//

Filed Under: Centering yourself, Co-create, Divine self, Empowerment, Feel better, Intention, Light, Love, Loved ones, Manifesting, Morning ritual, Mother Earth, Mother Nature, Own your power, Sharing, Spirit, Spiritual posse, Spiritual support, Spiritual team

Centering Tip #3 – Nature

08/08/2020 by

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better in about 5 minutes or less! One of the ways I love to center is in nature. Over the last few … //Read the Full Story//

Filed Under: Centered, Centering yourself, Feel better, Mother Earth, Mother Nature, Nature, Sharing

Centering Tip #2 – Breath Work

08/07/2020 by

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better. They are things you can do in about 5 minutes or less!   This is one of the simplest ways … //Read the Full Story//

Filed Under: Breath work, Centering yourself, Feel better, In the moment, Present time, Sharing