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Centering Tip #2 – Breath Work

08/07/2020 by

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better. They are things you can do in about 5 minutes or less!   This is one of the simplest ways … //Read the Full Story//

Filed Under: Breath work, Centering yourself, Feel better, In the moment, Present time, Sharing

Centering Tip #1 – Present Time Yourself

08/06/2020 by

Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better. They are things you can do in about 5 minutes or less!   This is an easy technique to do … //Read the Full Story//

Filed Under: Centering yourself, Higher Self, In the moment, Present time, Sharing, Spirit-Body connection

August 2020- Owning Your Power

08/05/2020 by

Part of owning your power is knowing you are bigger than any drama or issue that is going on. That includes a pandemic! You can hold your own, stay centered, stay balanced, stay focused on the big picture and … //Read the Full Story//

Filed Under: Centered, Divine self, Empowerment, Feel better, Higher Self, Infinte Self, Let your light shine, Own your power, Sharing, Soul

Thrive!

07/06/2020 by

As we experience and move through some tremendous changes in our world, how are you taking care of yourself? Are you in a surviving mindset or a thriving mindset? It may seem ambitious to think you can thrive … //Read the Full Story//

Filed Under: Awakening, Awareness, Centered, Change, Empowerment, Fear, Feel better, Inspiration, Let your light shine, Light, Own your power, Self-care, Thrive