I’d like to share some info about something that has been coming up more and more – both in readings and conversations with people. It’s about people picking up on the energy around them and how to deal with it. We all pick up on energy around us to varying degrees. Some people are more sensitive to energy and notice the effects of it on themselves. I’ve been teaching people the simple technique that I do that helps me and it finally clicked one day recently during a reading to share it with everyone!
The bubble of light is a quick and easy way to surround yourself in the Divine Creator’s light. You can create one at any time, any place, just by setting the intention. I create one every time I leave my house. As an empath, I pick up on people’s energy, emotions and physical stuff (that’s my way of saying aches, pains, illness, disease, etc.). That fine and dandy when I’m working with people because it helps me to assist them in healing or when I’m doing readings. However, when I’m out doing my thing, I don’t want to be picking up on all of that. So the bubble of light helps me own my boundaries and do what I have to do for myself.
The great thing about energy is that there are no limits and anything is possible! I encourage people that are interested in the bubble of light to play around with it and find what feel best to them. Know that you can make changes at any time if you feel the need. When I first started creating my bubble a few years ago, I visualized something like armor around me. I even put mirrors on it to reflect back any negativity! It helped me feel safe when I went out, but over time it began to feel heavy, even restrictive. I’ve made changes to my bubble a number of times since then and now it is permeable and more flexible. Based on a message I received one day as I thought about this topic, I believe that your bubble will change as you grow to understand your power and own it more and more. In fact, when you are really owning your power you will know that you don’t even need the bubble That was a real eye opener for me to receive that message!
One of the changes I made recently with my bubble came after receiving guidance from a high level guide. Until that point I thought of my bubble as protection. The guide told me that the very idea of needing protection comes from a place of fear. In spiritual truth, we don’t need any protection because there is nothing bigger or more powerful than any one of us. Only when we give away our power or have some belief that allows it, can someone be more powerful than us. That got me thinking and again I changed my bubble.
Right now I see my bubble as a way to help me own my boundaries. I don’t believe I am meant to interact with everyone on this planet. My bubble keeps out what I affectionately call “the riff-raff” – any energy that isn’t necessary for me to experience. As I continue to learn, grow and evolve, my bubble will continue to change too! Don’t think that if you want to create a bubble that somehow it means you are weak. I see my evolution with my bubble as part of the process to helping me understand and own my power. With each step I take in understanding my power, I change the bubble to what feels right for me. In the meantime, I feel safe to continue learning, exploring and growing!
The following is what I do pretty much every day. By all means, if my way resonates with you, then feel free to use it! I also encourage you to play around with it and do what feels best for you. This is about setting an intention and you set an intention by saying it aloud, thinking it, visualizing it or even feeling it. Before I leave my house I take a moment and say:
I visualize a combination of my light and God’s light around me at the perfect settings for me, allowing only that which is for my highest and greatest good to come through.
Sometimes I can feel the energy around me, other times I see it in my mind’s eye. Even if I don’t see or feel anything I know that by simply setting the intention it has happened. And so it is!
** While this was about a bubble of light specifically around you, remember that anything is possible. You can create a bubble around your room, your house, your car, your space at work… even the world!
