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Centering Tip #8 – Get Quiet

08/26/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Another way I center is to get quiet. It’s not about the volume or activity going on … //Read the Full Story//

Filed Under: Awareness, Centering yourself, Divine self, Empowerment, Feel better, Get Quiet, Higher Self, Meditation, Messages from Spirit, Sharing, Spiritual posse, Spiritual team, Turn within

Thrive!

07/06/2020 by

As we experience and move through some tremendous changes in our world, how are you taking care of yourself? Are you in a surviving mindset or a thriving mindset? It may seem ambitious to think you can thrive … //Read the Full Story//

Filed Under: Awakening, Awareness, Centered, Change, Empowerment, Fear, Feel better, Inspiration, Let your light shine, Light, Own your power, Self-care, Thrive

Self-worth

06/17/2020 by

I deserve the best and I accept the best now This is the affirmation that fell out as I shuffled my Power Thoughts deck recently, asking what I needed to know at the time. It’s been on my mind since then, even … //Read the Full Story//

Filed Under: Awareness, Beliefs, Change, Divine self, Infinte Self, Let your light shine, Light, Love yourself, Releasing, Ripple effect, Self-worth, Shifting, Soul, Transformation

Themes Of The Times – part 2

04/30/2020 by

I’ve been having some great conversations that have inspired me and helped me see new perspectives as we navigate coronavirus. It’s brought joy to my heart to hear how many are taking steps to keep hope alive … //Read the Full Story//

Filed Under: Awareness, Change, Emotions, Empowerment, Fear, Feel better, News, Own your power

Resiliency

03/22/2020 by

Resiliency… it’s the word I heard when I asked Spirit “what’s the lesson in this?”. “This” being what we’re experiencing with the coronavirus. So this is a friendly, loving reminder - you are strong, you are … //Read the Full Story//

Filed Under: Awareness, Beliefs, Change, Emotions, Empowerment, Evolving, Fear, Feel better, Life lessons, Overcoming fear, Own your power, Spiritual sweet spot

Feel Better Now!

02/02/2020 by

Let’s talk about feeling better now! It’s such a simple and obvious thing, right? Who wouldn’t want to feel better? Yet, it’s easy to get wrapped up in our day, in our lives, in what we’re doing and ignore or … //Read the Full Story//

Filed Under: Awareness, body, Change, Emotions, Empowerment, Energy, Evolving, Feel better, Inspiration, Mind, Own your power, Self-love

Messages From Spirit > Your Power

01/18/2020 by

How are you feeling in the energy of the new year? It’s definitely calmer, even though we’ve had some drama on the national and world stage, a full moon and a lunar eclipse already! I was thinking about how … //Read the Full Story//

Filed Under: Awareness, Centered, Evolving, Guidance, Inner truth, Messages from Spirit, Own your power, Spirit, Turn within

Messages From Spirit > Universal Flow

08/25/2019 by

Last month I wrote about the basics of energy. This morning as I laid in bed and meditated, I got this message that I want to share. It’s another perspective on how we operate on an energetic level and why … //Read the Full Story//

Filed Under: Awareness, Beliefs, Change your thoughts, Emotions, Energy, Energy Healing, Evolving, Express your emotions, Forgiveness, God, Gratitude, Healing, Healing the past, High vibration, Higher Self, Honor yourself, Love yourself, Messages from Spirit, Releasing, Self-love, Self-worth, Universal flow, Universal life flow, Vibration