Express Yourself! Part 1

Emotions… we all have them, we all feel them. There’s a whole spectrum of them, from love on one end to fear on the other. But have you ever really thought about what emotions are? Why do we have them? What are … //Read the Full Story//

Beliefs About Health and Healing

This month’s focus is on beliefs about health and I’m going to do something a little different with this post that will serve 2 purposes. First, it will be to share some things that I’m learning about health … //Read the Full Story//

Staying In The Spiritual Sweet Spot

In November’s The Movement, I shared a little bit about what I’m calling the spiritual sweet spot. It’s turning within and connecting with your higher self. You are centered and quiet. It’s calm but dynamic at … //Read the Full Story//