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Thriving During The Holidays

12/04/2021 by

  As I’ve started doing things for the holidays, I’ve already caught myself overdoing it a couple of times. Mostly rushing around, getting impatient, feeling some stress. I know I’m not the only one, so … //Read the Full Story//

Filed Under: Affirmations, Breath work, Centering yourself, Energy work, Feel better, Get Quiet, Morning ritual, Self-care, Sharing, Thrive

Thriving During Intense Energy

09/06/2021 by

As summer is winding down, there’s a lot going on, as usual, in this giant classroom we call life. There are some shifts going on and it seems that people are picking up on this energy. I’ve been getting … //Read the Full Story//

Filed Under: Awareness, Bubble of light, Centering yourself, Change, Change your thoughts, Conscious creating, Energy, Feel better, Grounding, In the moment, Own your boundaries, Own your power, Own your space, Running Energy, Shifting, Swap and drop, Thrive, Vibration

Being One With The Abundance Around You – A Breathing Exercise

07/02/2021 by

  I’m excited to share a breathing exercise with you! It was inspired by an Abraham-Hicks meditation I heard recently. It’s part meditation, part centering, part reminder of who you are as spirit and … //Read the Full Story//

Filed Under: Alignment, Allowing, Breath work, Centering yourself, Divine self, Expansion, Feel better, Higher Self, Infinte Self, Law of Attraction, Love, Meditation, Receiving, Soul, Spiritual support, Stinkin' Thinkin', Unconditional Love

February 2021 – A Shift In The Energy

02/02/2021 by

Have you felt a shift in the energy? I picked up on it the Monday before the Inauguration. I woke up and the world felt calmer. It was such a relief after the intense energy that we started the year with. The … //Read the Full Story//

Filed Under: Centered, Centering yourself, Compassion, Empowerment, Energy, Fear, Feel better, Love, Messages from Spirit, Overcoming fear, Own your power, Running Energy, Shifting, Spiritual posse

December 2020 – 2 Things To Help You Feel Better

12/15/2020 by

I have 2 new things I want to share that I recently learned! I have been playing around and having some fun with them! They’ve helped me feel better and I hope they do for you too!   The first is the … //Read the Full Story//

Filed Under: Affirmations, Centering yourself, Change your thoughts, Emotions, Energy, Express your emotions, Feel better, Possibility, Sharing, Shifting, Spirit, Spiritual posse, Spiritual support, Spiritual team

Awareness And Owning Your Power On Election Day

11/03/2020 by

Well it’s finally here, Election Day! And just like any other day, it’s a chance to put into practice the awareness you’ve been developing and all the things you’ve been learning about yourself and your power. … //Read the Full Story//

Filed Under: Affirmations, Awareness, Bubble of light, Centering yourself, Empowerment, Feel better, Grounding, Inspiration, Intention, Morning ritual, Own your boundaries, Own your power, Soul, Spiritual team

September 2020 – Navigating The Run Up To The Election

09/07/2020 by

I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//

Filed Under: Awareness, body, Centering yourself, Change, Energy, Expansion, Fear, High vibration, Love, Spirit, Spiritual Information, Vibration

Centering Tip #9 – Own The Center Of Your Head

08/31/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//

Filed Under: Centering yourself, Empowerment, Energy, Energy work, Feel better, Intention, Light, Love, Mind, Own your space, Present time, Sharing