Have you felt a shift in the energy? I picked up on it the Monday before the Inauguration. I woke up and the world felt calmer. It was such a relief after the intense energy that we started the year with. The … //Read the Full Story//
Awareness And Owning Your Power On Election Day
Well it’s finally here, Election Day! And just like any other day, it’s a chance to put into practice the awareness you’ve been developing and all the things you’ve been learning about yourself and your power. … //Read the Full Story//
Centering Tip #9 – Own The Center Of Your Head
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//
Centering Tip #5 – Bath
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This one takes a bit longer than 5 minutes, but it’s so worth it! At the end of the … //Read the Full Story//
Centering Tip #4 – Morning Ritual
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//
August 2020- Owning Your Power
Part of owning your power is knowing you are bigger than any drama or issue that is going on. That includes a pandemic! You can hold your own, stay centered, stay balanced, stay focused on the big picture and … //Read the Full Story//