Last month I talked about the idea that the universe rearranges itself around your pictures of reality. You are co-creating your own reality! Self-worth is something that plays a big part in that reality. So … //Read the Full Story//
Thriving During The Holidays
As I’ve started doing things for the holidays, I’ve already caught myself overdoing it a couple of times. Mostly rushing around, getting impatient, feeling some stress. I know I’m not the only one, so … //Read the Full Story//
Shift Your Thoughts, Shift Your Energy – An Exercise In Energy
I’m feeling playful as I write this so I’m going to do something a little different! I want to show you how easy it is to play with energy and shift your vibration at the same time. Are you ready? Start by … //Read the Full Story//
Centering Tip #9 – Own The Center Of Your Head
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//
Centering Tip #5 – Bath
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This one takes a bit longer than 5 minutes, but it’s so worth it! At the end of the … //Read the Full Story//