Expansion – Laura Gentner

Being One With The Abundance Around You – A Breathing Exercise

07/02/2021 by Laura Gentner

I’m excited to share a breathing exercise with you! It was inspired by an Abraham-Hicks meditation I heard recently. It’s part meditation, part centering, part reminder of who you are as spirit and … //Read the Full Story//

Filed Under: Alignment, Allowing, Breath work, Centering yourself, Divine self, Expansion, Feel better, Higher Self, Infinte Self, Law of Attraction, Love, Meditation, Receiving, Soul, Spiritual support, Stinkin' Thinkin', Unconditional Love

Expanding Awareness

04/01/2021 by Laura Gentner

One of the things I love about spirituality and going within is how everything unfolds. We tend to think of things in black and white, linear, rationally, logically. But as you go deeper within yourself and are … //Read the Full Story//

Filed Under: Awareness, Empowerment, Expansion, Fear, Limitations, Overcoming fear, Own your power, Spiritual posse

September 2020 – Navigating The Run Up To The Election

09/07/2020 by Laura Gentner

I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//

Filed Under: Awareness, body, Centering yourself, Change, Energy, Expansion, Fear, High vibration, Love, Spirit, Spiritual Information, Vibration

Cracking Open

06/08/2020 by Laura Gentner

I’ve sat down to write this 4 nights in a row, trying to figure out how to talk about what has been unfolding in our country the past week. It’s heavy enough already and I want to find the words that will maybe … //Read the Full Story//

Filed Under: Acts of kindness, Change, Compassion, Emotions, Expansion, Fear, Intuition, Let your light shine, Messages from Spirit, Overcoming fear, Possibility, Recent News

Themes Of The Times – part 3

05/09/2020 by Laura Gentner

I’ve been having some great conversations that have inspired me and helped me see new perspectives as we navigate coronavirus. It’s brought joy to my heart to hear how many are taking steps to keep hope alive … //Read the Full Story//

Filed Under: Awakening, Change, Co-create, Empowerment, Evolving, Expansion, Gratitude, In the moment, Inspiration, Limitations, Living in the moment, Own your power, Possibility, Present time

A Time To Heal

04/28/2019 by Laura Gentner

Has life seemed a bit intense to you lately? Like your plate has even more on it and there’s not enough time in the day? Are things coming up with you or people you know, like challenges, dramas and issues, on … //Read the Full Story//

Filed Under: Awareness, Change, Empowerment, Energy, Evolving, Expansion, Fear, Healing, Honor yourself, Love, Love yourself, Ripple effect, Shifting, Transitions

I’ve Got The Power!

11/28/2018 by Laura Gentner

When I was going through my training, I remember my instructor talking about owning my power. Looking back at that time, where I was in my life, I understood it…to a certain point. I’ve learned a lot about … //Read the Full Story//

Filed Under: Awareness, Beliefs, Change, Divine self, Empowerment, Evolving, Expansion, Higher Self, Infinte Self, Own your power, Relationships, Shifting

Beliefs About Health and Healing

09/21/2018 by Laura Gentner

This month’s focus is on beliefs about health and I’m going to do something a little different with this post that will serve 2 purposes. First, it will be to share some things that I’m learning about health … //Read the Full Story//