Well it’s finally here, Election Day! And just like any other day, it’s a chance to put into practice the awareness you’ve been developing and all the things you’ve been learning about yourself and your power. … //Read the Full Story//
Centering Tip #9 – Own The Center Of Your Head
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//
Centering Tip #7 – Swap and Drop
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! Along with the bubble of light and morning ritual, the swap and drop is something I … //Read the Full Story//
Centering Tip #5 – Bath
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This one takes a bit longer than 5 minutes, but it’s so worth it! At the end of the … //Read the Full Story//
Centering Tip #4 – Morning Ritual
Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//
Centering Tip #3 – Nature
Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better in about 5 minutes or less! One of the ways I love to center is in nature. Over the last few … //Read the Full Story//
Centering Tip #2 – Breath Work
Throughout August, I will be sharing tips and techniques I use to help me center during the day and feel better. They are things you can do in about 5 minutes or less! This is one of the simplest ways … //Read the Full Story//