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Sending Love to Ukraine

03/01/2022 by

As I watched the beginning of the invasion in Ukraine, my heart felt heavy. I was wondering what I could do to help people that are on the other side of the world. So I started with what I know best – energy… … //Read the Full Story//

Filed Under: Energy, Fear, Love

Beliefs And Your Reality

01/06/2022 by

I sat down last weekend and spent some time setting my intentions for 2022 - what I want to create and manifest this year. Even though I was looking forward, I ended up also looking back over the past year - … //Read the Full Story//

Filed Under: Beliefs, Conscious creating, Fear, Feel better, Inner truth, Law of Attraction, Love, Own your power, Power of Belief, Releasing, Shifting

Being One With The Abundance Around You – A Breathing Exercise

07/02/2021 by

  I’m excited to share a breathing exercise with you! It was inspired by an Abraham-Hicks meditation I heard recently. It’s part meditation, part centering, part reminder of who you are as spirit and … //Read the Full Story//

Filed Under: Alignment, Allowing, Breath work, Centering yourself, Divine self, Expansion, Feel better, Higher Self, Infinte Self, Law of Attraction, Love, Meditation, Receiving, Soul, Spiritual support, Stinkin' Thinkin', Unconditional Love

February 2021 – A Shift In The Energy

02/02/2021 by

Have you felt a shift in the energy? I picked up on it the Monday before the Inauguration. I woke up and the world felt calmer. It was such a relief after the intense energy that we started the year with. The … //Read the Full Story//

Filed Under: Centered, Centering yourself, Compassion, Empowerment, Energy, Fear, Feel better, Love, Messages from Spirit, Overcoming fear, Own your power, Running Energy, Shifting, Spiritual posse

September 2020 – Navigating The Run Up To The Election

09/07/2020 by

I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//

Filed Under: Awareness, body, Centering yourself, Change, Energy, Expansion, Fear, High vibration, Love, Spirit, Spiritual Information, Vibration

Centering Tip #9 – Own The Center Of Your Head

08/31/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//

Filed Under: Centering yourself, Empowerment, Energy, Energy work, Feel better, Intention, Light, Love, Mind, Own your space, Present time, Sharing

Centering Tip #4 – Morning Ritual

08/11/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//

Filed Under: Centering yourself, Co-create, Divine self, Empowerment, Feel better, Intention, Light, Love, Loved ones, Manifesting, Morning ritual, Mother Earth, Mother Nature, Own your power, Sharing, Spirit, Spiritual posse, Spiritual support, Spiritual team

Themes Of The Times – part 1

04/27/2020 by

I’ve been having some great conversations that have inspired me and helped me see new perspectives as we navigate coronavirus. It’s brought joy to my heart to hear how many are taking steps to keep hope alive … //Read the Full Story//

Filed Under: Awakening, Change, Compassion, Empowerment, Evolving, Fear, Inspiration, Life lessons, Love, Reset, Ripple effect, Sharing