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Messages for 2025

01/16/2025 by

Happy New Year! Wishing you a year filled with love, joy, laughter, health and prosperity! I also want to thank you for continuing to follow me and the spiritual work that I do. I’m looking forward to doing … //Read the Full Story//

Filed Under: Ascension, Awareness, Centered, Change, Duality, Fear, Guidance, Intuition, Love, Messages from Spirit, Perspective, Soul, Spirit

Sending Love to Ukraine

03/01/2022 by

As I watched the beginning of the invasion in Ukraine, my heart felt heavy. I was wondering what I could do to help people that are on the other side of the world. So I started with what I know best – energy… … //Read the Full Story//

Filed Under: Energy, Fear, Love

Beliefs And Your Reality

01/06/2022 by

I sat down last weekend and spent some time setting my intentions for 2022 - what I want to create and manifest this year. Even though I was looking forward, I ended up also looking back over the past year - … //Read the Full Story//

Filed Under: Beliefs, Conscious creating, Fear, Feel better, Inner truth, Law of Attraction, Love, Own your power, Power of Belief, Releasing, Shifting

Being One With The Abundance Around You – A Breathing Exercise

07/02/2021 by

  I’m excited to share a breathing exercise with you! It was inspired by an Abraham-Hicks meditation I heard recently. It’s part meditation, part centering, part reminder of who you are as spirit and … //Read the Full Story//

Filed Under: Alignment, Allowing, Breath work, Centering yourself, Divine self, Expansion, Feel better, Higher Self, Infinte Self, Law of Attraction, Love, Meditation, Receiving, Soul, Spiritual support, Stinkin' Thinkin', Unconditional Love

February 2021 – A Shift In The Energy

02/02/2021 by

Have you felt a shift in the energy? I picked up on it the Monday before the Inauguration. I woke up and the world felt calmer. It was such a relief after the intense energy that we started the year with. The … //Read the Full Story//

Filed Under: Centered, Centering yourself, Compassion, Empowerment, Energy, Fear, Feel better, Love, Messages from Spirit, Overcoming fear, Own your power, Running Energy, Shifting, Spiritual posse

September 2020 – Navigating The Run Up To The Election

09/07/2020 by

I hope you enjoyed the centering tips throughout August! Given all that’s going on in our lives, I wanted to share simple things you can do to get a handle within yourself, to feel more in control. When your … //Read the Full Story//

Filed Under: Awareness, body, Centering yourself, Change, Energy, Expansion, Fear, High vibration, Love, Spirit, Spiritual Information, Vibration

Centering Tip #9 – Own The Center Of Your Head

08/31/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//

Filed Under: Centering yourself, Empowerment, Energy, Energy work, Feel better, Intention, Light, Love, Mind, Own your space, Present time, Sharing

Centering Tip #4 – Morning Ritual

08/11/2020 by

Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! For the past few years, I’ve had a routine that I do every morning before I get out … //Read the Full Story//

Filed Under: Centering yourself, Co-create, Divine self, Empowerment, Feel better, Intention, Light, Love, Loved ones, Manifesting, Morning ritual, Mother Earth, Mother Nature, Own your power, Sharing, Spirit, Spiritual posse, Spiritual support, Spiritual team