Throughout August, I’ll be sharing tips and techniques I use to help me center and feel better in about 5 minutes or less! This technique deals with the shtuff (that’s the technical term for it!) racing … //Read the Full Story//
Feel Better Now!
02/02/2020 by
Let’s talk about feeling better now! It’s such a simple and obvious thing, right? Who wouldn’t want to feel better? Yet, it’s easy to get wrapped up in our day, in our lives, in what we’re doing and ignore or … //Read the Full Story//
Beliefs About Health and Healing
09/21/2018 by
This month’s focus is on beliefs about health and I’m going to do something a little different with this post that will serve 2 purposes. First, it will be to share some things that I’m learning about health … //Read the Full Story//
Who’s Got The Wheel?
10/29/2016 by
This is a technique I created to help me deal with my ego. I’ve been using it a lot this week. My ego has been piping up as I work on another blog post. It’s been sounding off during quiet moments. Basically, … //Read the Full Story//
